Thank you to Marc Allen of New World Library Publishing for this:
One minute of clearly focusing on a dream or goal can overcome months, even years, of misguided thinking.
One minute of visualization can overcome a great many doubts and fears. One minute of prayer can work miracles.
Dare to dream of an expansive goal. Make a short, simple plan on one sheet of paper to reach your goal. Once you've done that, you have charted your course.
We can be off course 95% of the time - just like an airplane - and still reach our destination if we just keep correcting our course, over and over. And that correction can take just a minute, or even less. It can take one breath.
A few focused seconds of thought can get you back on course.